body and mind : ​ค้นหาหนังสือธรรมะ หน้า 29 / 30

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such

gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the knot

This text discusses how ancient wisdom transforms natural elements into metaphors for moral conduct and mind purification. It explains four magic forms of conduct inspired by nature, such as 'Eyes lik

"In creating World Peace, a single group, a single team or a single country cannot do it alone. Everyone in the world must be a part of this creation of peace from the beginning. If someone believes w

Creating world peace requires the involvement of every individual; it cannot be achieved alone by any single group or nation. The true essence of peace comes from a collective intention and meditation

albeit it is still inappropriate to talk about an axis. Iraq's problems, and possible solutions, are so closely intertwined with Iran that it is no longer possible to discuss solutions for Iraq withou

Iraq's current situation as a failed state is deeply intertwined with Iran's influence. The U.S. invasion has led to a power struggle, making it impossible for Iraq to function effectively. Political

Lass Dich dieses Gefühl des Friedens genießen. Bringe nun Deinen MIND dazu, auf das Zentrum Deines Körpers zu focussieren, in die Mitte Deines Bauches, zwei Finger breit oberhalb des Nabels. Für Begin

Dieser Text führt den Leser in die Praxis der Meditation ein, indem er anregt, den MIND auf das Zentrum des Körpers zu fokussieren, etwa zwei Finger oberhalb des Nabels. Durch das Vorstellen eines ruh

Um Dir dieses Objekt vorzustellen, musst Du die Methode kennen. Stell Dir das Objekt langsam vor, mit Leichtigkeit. Relax. Halte es einfach. So wie wenn Du an einen Fußball denkst, einen Tennisball, e

Um ein Objekt vorzustellen, solltest du es langsam und mit Leichtigkeit visualisieren. Entspanne deinen Geist und zwinge dich nicht, an das Objekt zu denken. Stelle dir einen Diamanten vor, so rund wi

Wenn Dein MIND komplett still ist, wird er von selbst mit Rezitieren des Mantras „Samma Arahang“ oder „klar und hell“ aufhören, so als wenn Du vergessen würdest, es zu wiederholen. Oder als ob Du fühl

In diesem Text wird erklärt, wie man durch das Rezitieren des Mantras „Samma Arahang“ oder einfach durch das Sehen einer hellen Kristallkugel zu einem stillen Geist gelangen kann. Es wird betont, wie

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being

Meetings with a Dhamma Master systemized, or categorized, the Dhamma, and he was able to individualize the lessons so that the people He was talking to would have the ears to hear, and the wisdom to

In 'Meetings with a Dhamma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture ea

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Problem #2: The problem of foolishness, of not keeping up with the world, people, and of surrendering to defilements. This problem occurs when people's intelligence, knowledge and ability are not at t

The text discusses two primary family problems: foolishness, where individuals fail to keep up with family members in adapting to changes, leading to issues like blame and family discord; and being ti

group. He knows that a tight budget will lead to lower quality and over budgeting will lead to wastefulness. He must be honest; corruption for his own or his friends' benefit must not occur. Organizat

การจัดการงบประมาณที่มีประสิทธิภาพมีความสำคัญต่อการพัฒนาเด็กให้มีคุณธรรมและความฉลาด ในเนื้อหานี้อธิบายว่าพ่อแม่ควรสอนลูกให้รู้จักการใช้จ่ายอย่างระมัดระวัง และสอนแนวทางที่ดีในการใช้ชีวิตอย่างมีคุณธรรม โ

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

The author's experience at an orphanage reveals the harsh realities faced by children without parents. Witnessing their desperate need for love, warmth, and basic necessities highlights the stark cont

3) When the Lord Buddha was confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness,

This text highlights the Buddha's approach to handling conflict, using love and understanding as tools for resolution. In facing a furious elephant, He spread loving kindness to expand hearts and fost

YUWA CAMP was fun, happy and educative. All mentors were kind. I am sure the newcomers will have good time there just like I had. YUWA CAMP taught me to become a self-reliant, competent and good perso

YUWA CAMP is a joyful and educational experience that fosters self-reliance and good character in children. Mentors and participants share their positive experiences, friendships made, and the values

the United States during 2007 has helped reduce violence, there has not been any corresponding political progress. Different Iraqi political figures and forces have competing and often changing vision

Post-2007, the United States achieved a reduction in violence in Iraq, yet significant political progress remains elusive. Iraqi political factions hold varying visions for the nation's future, with t

to be cooperative on its own terms and for its own interests, but this does not mean that the United States is in a strong position to push Iran to comply with its requests, particularly at present. T

This text explores the multifaceted relationship between the United States and Iran, emphasizing the challenges faced by U.S. military policy amidst high oil prices and ongoing conflicts. It discusses

But it is impossible to turn back the clock to more propitious circumstances. The biggest tension—between integrating Hamas and denying the movement its proclaimed goal of destroying Israel—can only b

The text discusses the challenges of integrating Hamas while managing its actions against Israel. It stresses the importance of regional pressures and U.S. support for a unified Palestinian government

36 THE NEW MIDDLE EAST restoring a balance of power that is not entirely dependent on a long-term, large U.S. military presence with its financial costs and negative political perceptions in the regi

This text discusses the changing power dynamics in the Middle East, particularly the region's responses to Iranian influence and the evolving role of the U.S. Historically reliant on American support,

Preface Not a month goes by these days without another important article being published on some newly uncovered Buddhist text, and among the discoveries are ancient materials about Buddhist meditati

This preface discusses the ongoing discoveries in Buddhist meditation texts and the efforts of Venerable Phrakrupaladnayokwarawat (Sudhammo Bhikkhu) in promoting scholarly exploration. It emphasizes t